Hal Higdon's Half Marathon Training is a book you'll return to for guidance and inspiration for a lifetime of running. Other guides might help you complete the half, but only one will introduce you to the joys of running. From day 1 to mile 13.1, Hal will guide, encourage, and pace you to your goal. having ran my first half marathon prior, the app helped me continue on to the. Inside you'll find more than 15 customizable programs, ranging from novice to advanced (you'll even find a walking-only plan), as well as proven strategies, race-day tips, and motivation from half-marathoners around the globe. Download Run With Hal - Training Plans and enjoy it on your iPhone, iPad. start training for a half-marathon (and download a training app). Whether this is your first or fiftieth half marathon, there is a plan for you. Walkers Hal Higdon Best Half Marathon Training Plans - The Runner Beans WebMay 12. Hal Higdon's Half Marathon Training is everything you wanted to know about running the half marathon, including where to begin, what to focus on, how to pace yourself, how to avoid injury, how to track your progress, how to stay the course, and how to improve. Now, he's created the definitive guide on today's most popular distance, the 13.1-mile half marathon. As contributing editor of Runner's World and best-selling author, he has helped countless runners achieve their distance goals. Hal Higdon's name is synonymous with running. Running coaches Hal Higdon and Jeff Galloway, who is well-known for his Run-Walk-Run approach to training, offer a number of training plans on their own.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |